What is Tomato?
A fruit is the part of the plant that contains the seeds. Therefore, botanically speaking, the tomato is a fruit although it is not usually served as a dessert. The confusion stems from the fact that in the 19th century this popular controversy reached the Supreme Court of the United States.
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Subclass: Asteridae
Order: Solanales
Family: Solanaceae
Genus: Solanum
Subgenus: Potatoe
Section: Petota
Species: Solanum lycopersicum
Properties of Tomato and its Seed:
Tomato: Tomato not only considerably improves the flavor of any stew, it also provides many health benefits
- Tomatoes are rich in vitamins and minerals: this vegetable provides vitamin C, a powerful natural antioxidant, as well as vitamin A, K, iron and potassium.
- Tomato protects eyesight: it contains vitamin A, which helps protect our eyes from degenerative diseases or night blindness. Vitamin A improves our vision.
- Tomato improves blood circulation: another of the properties of tomato is that it contains iron, a very healthy mineral for the good condition of our blood, as well as vitamin K, which helps control blood clotting. By helping to improve blood circulation, tomato protects health against problems such as heart attack and cardiovascular disease. After all, health is our most precious asset.
- Tomato takes care of your skin: as it has great antioxidant properties, it is a natural remedy against aging and a great ally for the care, not only of the appearance of our skin, but also of our hair and our teeth. In fact, many cosmetics intended for aesthetic care contain tomato in their composition.
- Tomato prevents constipation: this is due to its fiber content that takes care of intestinal transit and prevents the appearance of diseases that have to do with the gastrointestinal organs.
- Tomato is a natural diuretic: it is another of the beneficial health properties that tomato has and that we must highlight. Tomatoes contain potassium and low levels of sodium, which helps to prevent fluid retention and eliminate toxins.
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