martes, 29 de septiembre de 2020

My plant is Coriander

Coriander

Coriander is an herb that contains important properties that help reduce health problems. It has the scientific name of Coriadrum sarivum, and it is also known as coriander and pebre. It is a common ingredient in the kitchen, but its consumption is not limited to gastronomy. It is a natural flavoring and detoxifier, relieves menstrual pains, and evens out platelet values, decreasing anemia.






Properties and benefits:

Coriander is an herb known for its common use in different foods, especially in Latin American countries, the Middle East, and Thailand. It is such an ancient plant that experts in archeology claim to have found remains of the plant in the tomb of some Pharaohs of Ancient Egypt.

This natural seasoning contains different properties that benefit us in the health field, therefore, its consumption is recommended.

  • Natural anti-inflammatory: Helps relieve pain caused by arthritis, and reduces inflammation of the joints.
  • Good cholesterol: It increases the good cholesterol, or HDL, of the body, decreasing the bad cholesterol or LDL.
  • Anti-bacterial: Helps eliminate bacteria and viruses such as salmonella.
  • Reduces gas and flatulence.
  • Decreases nausea, dizziness, and menstrual cramps.
  • Contains iron and magnesium: Necessary for the care of the nervous system.
  • Reduces anemia and blood sugar problems.
  • Reduces any type of stomach problem.
  • Necessary in diets to lose weight.
  • Eliminate urinary tract problems.
  • Heals mouth infections.
  • Increases the defenses of the immune system.


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